Benefits Of Lemon Ginger Tea
Lemon ginger tea is a sweet tea that combines lemon juice with ginger root. Lemon ginger tea is not brewed using tea leaves; instead it combines lemon juice and ginger root with water, lime and usually honey. Lemon ginger tea has several reported benefits, including salmonella prevention, flu remedy, mood enhancement and digestive health.
Salmonella
Drinking lemon ginger tea may help prevent the proliferation of bacterial infections such as salmonella. This is primarily due to a compound in ginger root called zingiber, as well as pectin in lemon juice. Zingiber and pectin block the growth and development of the salmonella bacteria, suppressing its potentially harmful effects on your body. Salmonella can grow on most foods and can cause fever, nausea, vomiting, diarrhea, muscle pain and death.
Flu Remedy
People most often use lemon ginger tea to reduce the symptoms associated with the flu. Both lemons and ginger are both known for their vitamin C content, a powerful antioxidant that may boost your immune system and decrease the severity of some of the symptoms associated with the flu and other illnesses. Lemon ginger tea may also temporarily relieve sinus pressure, runny nose, sore throat and coughing. Lemon juice mixed with honey in lemon ginger tea can stimulate the release of dermcidin, which is a compound that has anti-microbial properties and can help fight the flu.
Mood Enhancer
The Chinese have used lemon ginger tea for hundreds of years to increase mood and attention. The scent of lemon and the sweetness of honey can stimulate your brain to produce higher concentrations of the neurotransmitters and brain chemicals that help regulate your emotions. Dopamine and serotonin are the two main compounds affected by lemon ginger tea use, and help regulate mood and concentration and reduce some of the symptoms associated with anxiety and depression.
Salmonella
Drinking lemon ginger tea may help prevent the proliferation of bacterial infections such as salmonella. This is primarily due to a compound in ginger root called zingiber, as well as pectin in lemon juice. Zingiber and pectin block the growth and development of the salmonella bacteria, suppressing its potentially harmful effects on your body. Salmonella can grow on most foods and can cause fever, nausea, vomiting, diarrhea, muscle pain and death.
Flu Remedy
People most often use lemon ginger tea to reduce the symptoms associated with the flu. Both lemons and ginger are both known for their vitamin C content, a powerful antioxidant that may boost your immune system and decrease the severity of some of the symptoms associated with the flu and other illnesses. Lemon ginger tea may also temporarily relieve sinus pressure, runny nose, sore throat and coughing. Lemon juice mixed with honey in lemon ginger tea can stimulate the release of dermcidin, which is a compound that has anti-microbial properties and can help fight the flu.
Mood Enhancer
The Chinese have used lemon ginger tea for hundreds of years to increase mood and attention. The scent of lemon and the sweetness of honey can stimulate your brain to produce higher concentrations of the neurotransmitters and brain chemicals that help regulate your emotions. Dopamine and serotonin are the two main compounds affected by lemon ginger tea use, and help regulate mood and concentration and reduce some of the symptoms associated with anxiety and depression.